Tonight,I check in feeling okay.I am at home at the moment.It is bitterly COLD out and there is nothing to do nor is there anywhere to go on a night like this when the weather is as COLD as it is tonight.It can be boring when there is a situation like this one.Yes it can be.But I am just going with the flow,staying home and getting ready for the work day tomorrow.I am hoping that the work day goes good tomorrow.
I had my couseling session today for anger management and that went well.My next session,which is next month,will be my last session with him and I will be going back to regular med management.My counselor is impressed with the progress that I have made in the last several months and so is my supervisor.It is a great feeling knowing that you are accomplishing something that you have been trying to accomplish for a long time and not getting anywhere.I have seen that I have come a long way since then.But still,I am taking life one day at a time and looking at terms of overcoming and controlling emotions as one day at a time accomplishments.If you suceed one day,enjoy it.But the next day will be different and it has it's own challenges as the previous day.It goes on every day and you can't let any good progress go to your head.You have to keep on,press on and take it,again,one day at a time.
That was my day.FJ