Tonight,I check in feeling pretty good.I am feeling much better than last night.I do not have that recurring headache that I had last night that just kept recurring.I am looking forward to tonight.I am going to be singing up a storm tonight.As I have previously reported,I will be doing a George Harrison tribute tonight because it is his birthday and I always do a tribute to Him and John Lennon when their birthdays come around.I really enjoy doing this every year when their birthdays come around.Then again,I always pay tribute to the both of them every time I sing one of their songs.It is always my pleasure to entertain the crowd and I look forward to that every week.I hope that everything goes great tonight.Though I rarely have an off night,I still hope for everything to go great because you never know what might happen.
At this moment,the Buffalo Sabres are playing against the Ottawa Senators in Ottawa and they are leading the game 1-0 in the first period.I am hoping that the Sabres can make it two consecutive wins over the Senators.After what happened on Thursday night,I am hoping that the Sabres can get their revenge on the Senators.A win would be really sweet.I am hoping for a victory.Thursday night's victory in a shootout was great and another win tonight would be totally neat.
Today was a pretty decent day.The sun shined today and it felt a little warmer today.We are supposed to be getting warmer next week.I did not do too much today.I just ran an errand and that was it.
That was my day.FJ
Saturday, February 24, 2007
Friday, February 23, 2007
Tonight,I check in feeling okay.The work day went by pretty smoothly and I managed to get done what I had to get done.It was not too bad of a day and I did get a lot accomplished.Right now,I am trying to get rid of a headache that has been recurring.Last night I had one and tonight,I got it again.I am hoping that it goes away soon.I did take something for it and I am hoping that it goes away soon.
Last nights hockey game is still the talk of the town.The big brawl that happened last night is still being talked about all over Western New York.The Sabres are asking the league to thoroughly examine the tapes of the game because the Sabres are trying to point out that some of the Ottawa Senators players started the scuffle.One of them intentionally bumped into Chris Drury and he's out with a concusion for a while.Each and every time the Senators come to town to play the Sabres,they are always starting something.Tomorrow night is a rematch in Ottawa.I hope that the Sabres can beat them again.Yes I do.That was baloney what the Senators did to Chris Drury and keeping him out for the remainder of the season.I hope that Chris Drury gets over his concussion real soon.It would be terrible if he had to sit out of the playoffs.
I am just glad that the weekend is finally here.I will be singing up a storm tomorrow night.I will be doing a tribute to George Harrison tomorrow night because it is his birthday tomorrow.I hope that it goes well.
Again,I hope that the Buffalo Sabres can defeat the Ottawa Senators in Ottawa.Another victory can show the Senators that you don't mess with the Sabres and get away with it.Once again,I hope that they can win another game over Ottawa.
That was my day.FJ
Last nights hockey game is still the talk of the town.The big brawl that happened last night is still being talked about all over Western New York.The Sabres are asking the league to thoroughly examine the tapes of the game because the Sabres are trying to point out that some of the Ottawa Senators players started the scuffle.One of them intentionally bumped into Chris Drury and he's out with a concusion for a while.Each and every time the Senators come to town to play the Sabres,they are always starting something.Tomorrow night is a rematch in Ottawa.I hope that the Sabres can beat them again.Yes I do.That was baloney what the Senators did to Chris Drury and keeping him out for the remainder of the season.I hope that Chris Drury gets over his concussion real soon.It would be terrible if he had to sit out of the playoffs.
I am just glad that the weekend is finally here.I will be singing up a storm tomorrow night.I will be doing a tribute to George Harrison tomorrow night because it is his birthday tomorrow.I hope that it goes well.
Again,I hope that the Buffalo Sabres can defeat the Ottawa Senators in Ottawa.Another victory can show the Senators that you don't mess with the Sabres and get away with it.Once again,I hope that they can win another game over Ottawa.
That was my day.FJ
Thursday, February 22, 2007
Tonight,I check in with mixed emotions.After a pretty smooth work day,I had to have a negative verbal scuffle with an unreasonable person.It was a misunderstanding over snack foods that were left around the social club when a person said that I could help myself.I did and what happens,this guy comes off the street after having a cigarette and gets apprehensive about it.Apparently,the food was meant for something else but when I tried to tell him calmly that somebody offered it to me,he still remained apprehensive.After three tries,I gave up and told the staff about it.It worked out pretty good.Fortunately for me,I had to go home because my work day was through.I did not let it get to me because I felt that the coordinator will do his job and everything will turn out for the better.Again,though minor,I did not let it get to me.My day was over and it was pretty smooth up to that point.
I also had to help my mother out today after I got home from work.After that,I did some work around the house and I also had to help my niece out.It was not too bad of a night.
The only really good thing to happen tonight was a Buffalo Sabres victory.They defeated the Ottawa Senators in a shootout by a score of 6-5.There was a really big brawl tonight at the game between several Senators and Sabres players in which even the goaltenders got in a scuffle.The big brawl lasted 15 minutes.There was also a shouting match between Sabres coach Lindy Ruff and Senators coach Bryan Murray behind the benches.What a night it was for the Buffalo Sabres and even the fans who were at the game.I just caught the footage on the news and it was intense.The only noteable thing is that it marked the debut of a hometown boy named Pat Kaleta.Plus,the best thing was Drew Stafford scoring the game winner in the shootout.Still,what a night it was for the Sabres and the fans.This game is truly one of those "unforgettable experiences" in the game.Ice Hockey can be a rough sport but it is always FUN and EXCITING to watch.
Tomorrow is another work day.After that,it's the weekend and I will again be entertaining the crowd as I usually do.I can hardly wait for that.
That was my day and night.FJ
I also had to help my mother out today after I got home from work.After that,I did some work around the house and I also had to help my niece out.It was not too bad of a night.
The only really good thing to happen tonight was a Buffalo Sabres victory.They defeated the Ottawa Senators in a shootout by a score of 6-5.There was a really big brawl tonight at the game between several Senators and Sabres players in which even the goaltenders got in a scuffle.The big brawl lasted 15 minutes.There was also a shouting match between Sabres coach Lindy Ruff and Senators coach Bryan Murray behind the benches.What a night it was for the Buffalo Sabres and even the fans who were at the game.I just caught the footage on the news and it was intense.The only noteable thing is that it marked the debut of a hometown boy named Pat Kaleta.Plus,the best thing was Drew Stafford scoring the game winner in the shootout.Still,what a night it was for the Sabres and the fans.This game is truly one of those "unforgettable experiences" in the game.Ice Hockey can be a rough sport but it is always FUN and EXCITING to watch.
Tomorrow is another work day.After that,it's the weekend and I will again be entertaining the crowd as I usually do.I can hardly wait for that.
That was my day and night.FJ
Wednesday, February 21, 2007
Tonight,I check in feeling good.I had a wonderful day and night.Today,after dropping off the laundry at work,I went and did a little shopping at a thrift store.I found some really nice clothes that fit me pretty good.I did not even have to try them on.I just went over to a ruler they had and they were my size.The vast majority of them did not fit me but I found a few that did,which was great.This coming Monday,I might go out to another thrift store and see if there is anything more that do.Not only that,I also managed to add a few more record albums and singles to my ever growing record collection,which was also great.
Plus,I had a great session with my sexual abuse support counselor this afternoon.She gave me a little bit more good advice on how I can effectively handle my emotional problems and not be afraid to write what I am feeling down whenever an old feeling of anger comes around and all of a sudden,I am wound up in it.She is showing me how to handle the rage of emotions properly and tactfully so I do not get wound up in it.That made feel good.
Tonight,I went to my support group at the church and that went terrific.I made up for lost time from the cancellation last week and talked about everything that I wanted to get off my chest and that made me feel good.I shared what my sexual abuse support counselor advised me to do and the men simply nodded to indicate that they were listening,which was great.Again,I am glad to have found this group and I am also glad that I am attending the meetings.It feels great to finally feel accepted and have other men listen to you,which is better than ignoring you.Ignoring others is the worst form of emascualtion.
Tomorrow night,the Buffalo Sabres are hosting the Ottawa Senators.I am hoping for another win by them.
That was my day and night.FJ
Plus,I had a great session with my sexual abuse support counselor this afternoon.She gave me a little bit more good advice on how I can effectively handle my emotional problems and not be afraid to write what I am feeling down whenever an old feeling of anger comes around and all of a sudden,I am wound up in it.She is showing me how to handle the rage of emotions properly and tactfully so I do not get wound up in it.That made feel good.
Tonight,I went to my support group at the church and that went terrific.I made up for lost time from the cancellation last week and talked about everything that I wanted to get off my chest and that made me feel good.I shared what my sexual abuse support counselor advised me to do and the men simply nodded to indicate that they were listening,which was great.Again,I am glad to have found this group and I am also glad that I am attending the meetings.It feels great to finally feel accepted and have other men listen to you,which is better than ignoring you.Ignoring others is the worst form of emascualtion.
Tomorrow night,the Buffalo Sabres are hosting the Ottawa Senators.I am hoping for another win by them.
That was my day and night.FJ
Tonight,I check in feeling good.I had a wonderful day and night.Today,after dropping off the laundry at work,I went and did a little shopping at a thrift store.I found some really nice clothes that fit me pretty good.I did not even have to try them on.I just went over to a ruler they had and they were my size.The vast majority of them did not fit me but I found a few that did,which was great.This coming Monday,I might go out to another thrift store and see if there is anything more that do.Not only that,I also managed to add a few more record albums and singles to my ever growing record collection,which was also great.
Plus,I had a great session with my sexual abuse support counselor this afternoon.She gave me a little bit more good advice on how I can effectively handle my emotional problems and not be afraid to write what I am feeling down whenever an old feeling of anger comes around and all of a sudden,I am wound up in it.She is showing me how to handle the rage of emotions properly and tactfully so I do not get wound up in it.That made feel good.
Tonight,I went to my support group at the church and that went terrific.I made up for lost time from the cancellation last week and talked about everything that I wanted to get off my chest and that made me feel good.I shared what my sexual abuse support counselor advised me to do and the men simply nodded to indicate that they were listening,which was great.Again,I am glad to have found this group and I am also glad that I am attending the meetings.It feels great to finally feel accepted and have other men listen to you,which is better than ignoring you.Ignoring others is the worst form of emascualtion.
That was my day and night.FJ
Plus,I had a great session with my sexual abuse support counselor this afternoon.She gave me a little bit more good advice on how I can effectively handle my emotional problems and not be afraid to write what I am feeling down whenever an old feeling of anger comes around and all of a sudden,I am wound up in it.She is showing me how to handle the rage of emotions properly and tactfully so I do not get wound up in it.That made feel good.
Tonight,I went to my support group at the church and that went terrific.I made up for lost time from the cancellation last week and talked about everything that I wanted to get off my chest and that made me feel good.I shared what my sexual abuse support counselor advised me to do and the men simply nodded to indicate that they were listening,which was great.Again,I am glad to have found this group and I am also glad that I am attending the meetings.It feels great to finally feel accepted and have other men listen to you,which is better than ignoring you.Ignoring others is the worst form of emascualtion.
That was my day and night.FJ
Tuesday, February 20, 2007
Tonight,I check in feeling good.It was a pretty good day today and I had a very smooth work day.The day went by pretty well and that was great.I even managed to make it to a store to try on some clothes.The only disappointment is that they did not fit.But then again,what can you expect at times from a second hand store.Sometimes you will find something that fits and sometimes you don't.But it is fun wanting to try something on before you buy it.
I even talked to a friend of mine tonight and he's doing good.He and his girlfriend were watching the Buffalo Sabres hosting the Philadelphia Flyers in Buffalo.I had the game on the radio because I do not have the luxury of cable TV at the moment.But that can change later on.Right now,cable TV is expensive and even satellite,though cheaper by comparison,is also expensive.But when I can afford it,I would like to get it.But now,I will just have to settle on the old radio.
Speaking of the Sabres game tonight,they clobbered the Philadelphia Flyers by a score of 6-3.It was non-stop Sabres scoring the whole game that made it.It was like that they scored 2 goals a period.It was AWESOME!Yes it was.The Buffalo Sabres host the Ottawa Senators on Thursday night.I am hoping that they can close their home stand with a victory over the Senators.After that,the Sabres travel to Ottawa for a re-match on Saturday night.I am hoping that the Sabres can get two consecutive wins over the Senators.They did defeat them in Buffalo on the 7th of this month by a score of 3-2.Again,I am hoping that the Sabres can do it again.
Tomorrow morning is a pick-up.Tomorrow afternoon is my appointment with my sexual abuse support counselor.Tomorrow night is my support group meeting at the church tomorrow night.I am hooping that all goes well throughout the day.
That was my day.FJ
I even talked to a friend of mine tonight and he's doing good.He and his girlfriend were watching the Buffalo Sabres hosting the Philadelphia Flyers in Buffalo.I had the game on the radio because I do not have the luxury of cable TV at the moment.But that can change later on.Right now,cable TV is expensive and even satellite,though cheaper by comparison,is also expensive.But when I can afford it,I would like to get it.But now,I will just have to settle on the old radio.
Speaking of the Sabres game tonight,they clobbered the Philadelphia Flyers by a score of 6-3.It was non-stop Sabres scoring the whole game that made it.It was like that they scored 2 goals a period.It was AWESOME!Yes it was.The Buffalo Sabres host the Ottawa Senators on Thursday night.I am hoping that they can close their home stand with a victory over the Senators.After that,the Sabres travel to Ottawa for a re-match on Saturday night.I am hoping that the Sabres can get two consecutive wins over the Senators.They did defeat them in Buffalo on the 7th of this month by a score of 3-2.Again,I am hoping that the Sabres can do it again.
Tomorrow morning is a pick-up.Tomorrow afternoon is my appointment with my sexual abuse support counselor.Tomorrow night is my support group meeting at the church tomorrow night.I am hooping that all goes well throughout the day.
That was my day.FJ
Monday, February 19, 2007
Tonight,I check in feeling okay.It was a pretty quiet day and it also was a holiday.Nothing really to do on a holiday except stay at home and take it easy.I did manage to run a few errands today.I also managed to help out a relative who was quite appreciative in me helping her.I went home and I took it easy for the rest of the night.
Tomorrow is a work day.I am hoping that the work day goes smoothly.They have been going better since I have made some changes to the way I do things during the day and that is making me feel better.I have been keeping my emotions under control and I have been complimented on my progress by my supervisor and my counselors.The compliments have made me feel good.But still,I am taking this one day at a time.If I go through one day without getting angry and/or enraged,that is good.There is always another day and that day has it's challenges.Not only that,I can not think of "never getting angry again" because I will get angry at times and when it happens and how I express it,I'll just have to cross that bridge when I come to it.
Tomorrow night,the Buffalo Sabres are hosting the Philadelphia Flyers and I am hoping for a Buffalo Sabres victory.A victory would be really great.
That was my day.FJ
Tomorrow is a work day.I am hoping that the work day goes smoothly.They have been going better since I have made some changes to the way I do things during the day and that is making me feel better.I have been keeping my emotions under control and I have been complimented on my progress by my supervisor and my counselors.The compliments have made me feel good.But still,I am taking this one day at a time.If I go through one day without getting angry and/or enraged,that is good.There is always another day and that day has it's challenges.Not only that,I can not think of "never getting angry again" because I will get angry at times and when it happens and how I express it,I'll just have to cross that bridge when I come to it.
Tomorrow night,the Buffalo Sabres are hosting the Philadelphia Flyers and I am hoping for a Buffalo Sabres victory.A victory would be really great.
That was my day.FJ
Sunday, February 18, 2007
Tonight,I check in feeling good.I have a very eventful day.I had to run errands for my mom and I also helped out a friend tonight.That made feel good.He also thanked me for helping me,which really made feel great inside.It is great to help a friend out and have him show his appreciation to you for helping him.It also makes a man feel really good.I really like that.I am going to strive to help out people more often when asked.
Last night,I went out and had a ball.I sang the three new songs that I was planning and the crowd really enjoyed them.They said that it was wonderful what I did and they showed their appreciation in more ways than one.I really enjoy what I do.I also enjoy it when others enjoy what I do.It makes me feel good inside.That is why I do it every week because it makes me feel good to make them feel good.
The Buffalo Sabres lost in a shootout to the Boston Bruins last night by a score of 4-3.But the Sabres put a great effort in the game and for that I am proud.The Sabres host the Philadelphia Flyers on Tuesday night.I am hoping that they can emerge victorious after that disappointing loss.A win would be awesome.
That was my day and my night last night.FJ
Last night,I went out and had a ball.I sang the three new songs that I was planning and the crowd really enjoyed them.They said that it was wonderful what I did and they showed their appreciation in more ways than one.I really enjoy what I do.I also enjoy it when others enjoy what I do.It makes me feel good inside.That is why I do it every week because it makes me feel good to make them feel good.
The Buffalo Sabres lost in a shootout to the Boston Bruins last night by a score of 4-3.But the Sabres put a great effort in the game and for that I am proud.The Sabres host the Philadelphia Flyers on Tuesday night.I am hoping that they can emerge victorious after that disappointing loss.A win would be awesome.
That was my day and my night last night.FJ
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