Tonight,I check in feeling okay.It was a pretty quiet day and it also was a holiday.Nothing really to do on a holiday except stay at home and take it easy.I did manage to run a few errands today.I also managed to help out a relative who was quite appreciative in me helping her.I went home and I took it easy for the rest of the night.
Tomorrow is a work day.I am hoping that the work day goes smoothly.They have been going better since I have made some changes to the way I do things during the day and that is making me feel better.I have been keeping my emotions under control and I have been complimented on my progress by my supervisor and my counselors.The compliments have made me feel good.But still,I am taking this one day at a time.If I go through one day without getting angry and/or enraged,that is good.There is always another day and that day has it's challenges.Not only that,I can not think of "never getting angry again" because I will get angry at times and when it happens and how I express it,I'll just have to cross that bridge when I come to it.
Tomorrow night,the Buffalo Sabres are hosting the Philadelphia Flyers and I am hoping for a Buffalo Sabres victory.A victory would be really great.
That was my day.FJ