Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and bathed.I was really hurrying with my bath as I was planning to go to my nieces and babysit for her while she went to work this morning.While drying up,my niece called and told me that I didn't have to come over and babysit because her live-in boyfriend was going to babysit for her rather than go hunting.Admittedly,I was a little disappointed as I was hoping to babysit her kids today.But after the phone call,I settled into my normal routine.
I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I also watched a little bit of TV for a while.
When the afternoon approached,I got dressed and proceeded to get on with the rest of the day.
I had only a little bit to do today.It wasn't very much.I simply had to go to a local supermarket to pick up one small thing that was needed and after paying for that,I headed straight home as I had nothing else to do nor any place else to go.
When I got home,I relaxed and took it easy for a while and also watched a DVD while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues on a positive trek,I am still dealing and struggling with depression and it's symptoms.I have been dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my struggles with SSA,the temptation to give in was indeed as strong as ever.I did give in to the temptation to look at porn,but it wasn't videos of two or more men having sexual activity with each other.It was simply looking at pictures of naked men.I actually really gazed at the pictures and I was also trying to manipulate my genitals for the purpose of masturbation.But somehow,I managed to stop myself before it could go too far and got off the computer for a while.This was all in the late afternoon after I had gotten home from my shopping at the AMVETS thrift store in another county.I need to be on guard as to when the temptation to act out really comes around.It has been really strong and resisting the temptation to do that is extremely difficult to do.I am still looking for ways to resist temptation to act out on my desires and I am always open to suggestions.I want to be the man that God wants me to be and not what the world wants me to be,which is to stay trapped in the so called "Gay lifestyle" and act out on my desires when I get the opportunity as well as temptation to act out on them.I don't want to act out as acting out won't really get me what I need and want,which is affirmation of my male gender identity and the feeling of authenticity that goes along with the affirmation of my male gender identity.
Tomorrow,I will be attending the morning's church service and I am hoping to get a positive lot out of it.As for the rest of the day,I have nothing else planned.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my plans and hopes for the day ahead.FJ
Saturday, November 26, 2011
Friday, November 25, 2011
Tonight,my road to recovery remains positive.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed.I proceeded to get on with the rest of the day as I had something planned.
After having a quick lunch,I headed out to an AMVETS thrift store as they were having a 1/2 off everything you buy Black Friday sale and I wanted to see if I could find anything that I am looking for.
When I got there,I really looked around and I did find a few more vinyl albums and also,a few nice clothes to wear.After paying for the items,I headed for home.
On the way home,when I got back into my hometown,I stopped at a local supermarket to pick up a small thing that was needed for the home.After paying for that item,I headed straight home and that is where I stayed for the rest of the day as i had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery from depression and it's symptoms is still going strong and positive,I am still dealing and struggling with that each and every day.I simply deal with them one day a time.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in this department in the near and distant future ahead.
Regarding my SSA struggles,I gave into temptation last night.Images of nude men with erect penises flooded my mind and I wound up manipulating my genitals to them and when my genitals were near hardness,I masturbated until I climaxed.I felt so miserable afterwards and also felt that I failed God and his son Jesus Christ.I also felt that I failed myself.I just sat in a chair wallowing in my failure and really feeling sorry for myself.I really want to get out of this SSA trap and I no longer want to feel sexual feelings towards other men.I want to change into the man that not only I want to be.But,most importantly,the man that God wants me to be.I am still determined to be that and really defeat this demon known as SSA.I am reminded day in and day out that this struggle and the work to overcome this struggle is an extremely difficult one indeed.I am reminded by each failing and relapsing and each misery that I feel when I do fail and relapse.I am still determined to beat this and I am going to keep at it.In no way am I going to seek out a male sexual partner for the purposes of acting out on my desires with him.I already know that acting out won't give me what I really want and need,which is affirmation of my male gender identity and the authenticity that I want to feel when I get that affirmation of my gender identity.That is all that I really want and ask for.Again,my goal is to simply reach the plateau that I need and also want to reach.I am not quitting until I reach it.
As for the rest of the holiday weekend,I have made no plans.But whatever I choose to do,I hope that it does give me positive benefits.
That was my day today and my hopes for the rest of the holiday weekend ahead.I am still in the fight against the dreaded demon known as SSA,but I am still going to fight that demon at all times.I am never giving up.That is right.I am never giving up until I reach that plateau that I want to reach.FJ
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed.I proceeded to get on with the rest of the day as I had something planned.
After having a quick lunch,I headed out to an AMVETS thrift store as they were having a 1/2 off everything you buy Black Friday sale and I wanted to see if I could find anything that I am looking for.
When I got there,I really looked around and I did find a few more vinyl albums and also,a few nice clothes to wear.After paying for the items,I headed for home.
On the way home,when I got back into my hometown,I stopped at a local supermarket to pick up a small thing that was needed for the home.After paying for that item,I headed straight home and that is where I stayed for the rest of the day as i had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery from depression and it's symptoms is still going strong and positive,I am still dealing and struggling with that each and every day.I simply deal with them one day a time.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in this department in the near and distant future ahead.
Regarding my SSA struggles,I gave into temptation last night.Images of nude men with erect penises flooded my mind and I wound up manipulating my genitals to them and when my genitals were near hardness,I masturbated until I climaxed.I felt so miserable afterwards and also felt that I failed God and his son Jesus Christ.I also felt that I failed myself.I just sat in a chair wallowing in my failure and really feeling sorry for myself.I really want to get out of this SSA trap and I no longer want to feel sexual feelings towards other men.I want to change into the man that not only I want to be.But,most importantly,the man that God wants me to be.I am still determined to be that and really defeat this demon known as SSA.I am reminded day in and day out that this struggle and the work to overcome this struggle is an extremely difficult one indeed.I am reminded by each failing and relapsing and each misery that I feel when I do fail and relapse.I am still determined to beat this and I am going to keep at it.In no way am I going to seek out a male sexual partner for the purposes of acting out on my desires with him.I already know that acting out won't give me what I really want and need,which is affirmation of my male gender identity and the authenticity that I want to feel when I get that affirmation of my gender identity.That is all that I really want and ask for.Again,my goal is to simply reach the plateau that I need and also want to reach.I am not quitting until I reach it.
As for the rest of the holiday weekend,I have made no plans.But whatever I choose to do,I hope that it does give me positive benefits.
That was my day today and my hopes for the rest of the holiday weekend ahead.I am still in the fight against the dreaded demon known as SSA,but I am still going to fight that demon at all times.I am never giving up.That is right.I am never giving up until I reach that plateau that I want to reach.FJ
Thursday, November 24, 2011
Happy Thanksgiving,Everybody who reads.
Tonight,my road to recovery continues positively,but I had a roller coaster ride of a day today as things started out promising,but hit a ditch.
Today,as usual,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.I did my usual personal daily PC work and after that,I got dressed.I proceeded to get on with the rest of the day,but as stated,the day was really a rocky roller coaster ride.
There was a change of plans regarding having dinner today.At first,we were going to have it at our house with my locally living sister and her son,my nephew,coming over.But things changed because my sister bought a huge turkey and she invited my mom and I to come over to her house.We said okay and thanked her.
But things did hit a snag as the morning was winding down.My mom wound up with a terrible headache and also felt very hot.She talked to my sister and said that she wasn't feeling well and all and that she felt that I should only go and have dinner and that she should stay home and rest.My sister agreed and after I did a few more important personal stuff at home,I headed over there.
I didn't stay too long.After eating,I had some small talk with my sister for a while and after that,I headed straight home as there wasn't really anything that I could do as a result of it being a holiday and all.
I simply stayed home when I got there and relaxed while watching a movie on the DVD player.I also kept looking after my mom the rest of the day and I hoped that she would be feeling better before the day was over with.
After a while of resting and with my mom starting to feel a little bit better before the end of the day,I actually did some more personal PC work and made a few phone calls to friends to see how they were doing.Overall,a pretty rough roller coaster ride of a day and I am hoping that tomorrow will be a much better day.
Though my recovery continues to be positive despite some obstacles that I am still working to overcome,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my struggles with SSA,I did give into temptation last night.I simply masturbated after manipulating my genitals with my own hands and when they were near hardness,I masturbated.The trigger for that was images of nude men with erections wanting me to satisfy them sexually with my mouth.There was also a little bit of pornography involved with that as well as I also viewed some Gay themed pornography alongside that.I really felt miserable after giving into temptation and I felt like that I had failed God and myself by giving into that temptation.The sexual feelings that I feel for members of my own gender are really tearing me apart and today's negative happenings also made the struggle as little bit more worse as I was also distracted many times while trying to get personal things done online and otherwise.Fortunately,I managed to get the things that needed to get done accomplished and I did feel marginally better.I am just hoping that the rest of the day and the last several days of this month go by without anything to make my struggles even worse.I am hoping that my mom won't start getting terribly sick on any day as this current month is winding down.I am just hoping that my SSA struggles will start easing up so I can go on with the process of healing and really arrive at the point that I want to be,which is the man that not only I want to be,but the man that God wants me to be,which is a happy,well adjusted Heterosexual man,which is what God intended all humans,both male and female,to be.I am hoping to reach that much needed plateau soon.
Tomorrow,I have plans to go to an AMVETS thrift store in the next county and take advantage of their 1/2 off everything you buy Black Friday sale.I am hoping to find some really great things there.For the rest of the day,when I get home,I will simply relax and take it easy and enjoy the rest of the holiday weekend.
That was my day today and my hopes and plans for the day ahead,as I am still fighting the good fight to overcome SSA and to finally reach that plateau that I want and yearn to reach.Hopefully,one day,I will finally reach it.FJ
Tonight,my road to recovery continues positively,but I had a roller coaster ride of a day today as things started out promising,but hit a ditch.
Today,as usual,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.I did my usual personal daily PC work and after that,I got dressed.I proceeded to get on with the rest of the day,but as stated,the day was really a rocky roller coaster ride.
There was a change of plans regarding having dinner today.At first,we were going to have it at our house with my locally living sister and her son,my nephew,coming over.But things changed because my sister bought a huge turkey and she invited my mom and I to come over to her house.We said okay and thanked her.
But things did hit a snag as the morning was winding down.My mom wound up with a terrible headache and also felt very hot.She talked to my sister and said that she wasn't feeling well and all and that she felt that I should only go and have dinner and that she should stay home and rest.My sister agreed and after I did a few more important personal stuff at home,I headed over there.
I didn't stay too long.After eating,I had some small talk with my sister for a while and after that,I headed straight home as there wasn't really anything that I could do as a result of it being a holiday and all.
I simply stayed home when I got there and relaxed while watching a movie on the DVD player.I also kept looking after my mom the rest of the day and I hoped that she would be feeling better before the day was over with.
After a while of resting and with my mom starting to feel a little bit better before the end of the day,I actually did some more personal PC work and made a few phone calls to friends to see how they were doing.Overall,a pretty rough roller coaster ride of a day and I am hoping that tomorrow will be a much better day.
Though my recovery continues to be positive despite some obstacles that I am still working to overcome,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my struggles with SSA,I did give into temptation last night.I simply masturbated after manipulating my genitals with my own hands and when they were near hardness,I masturbated.The trigger for that was images of nude men with erections wanting me to satisfy them sexually with my mouth.There was also a little bit of pornography involved with that as well as I also viewed some Gay themed pornography alongside that.I really felt miserable after giving into temptation and I felt like that I had failed God and myself by giving into that temptation.The sexual feelings that I feel for members of my own gender are really tearing me apart and today's negative happenings also made the struggle as little bit more worse as I was also distracted many times while trying to get personal things done online and otherwise.Fortunately,I managed to get the things that needed to get done accomplished and I did feel marginally better.I am just hoping that the rest of the day and the last several days of this month go by without anything to make my struggles even worse.I am hoping that my mom won't start getting terribly sick on any day as this current month is winding down.I am just hoping that my SSA struggles will start easing up so I can go on with the process of healing and really arrive at the point that I want to be,which is the man that not only I want to be,but the man that God wants me to be,which is a happy,well adjusted Heterosexual man,which is what God intended all humans,both male and female,to be.I am hoping to reach that much needed plateau soon.
Tomorrow,I have plans to go to an AMVETS thrift store in the next county and take advantage of their 1/2 off everything you buy Black Friday sale.I am hoping to find some really great things there.For the rest of the day,when I get home,I will simply relax and take it easy and enjoy the rest of the holiday weekend.
That was my day today and my hopes and plans for the day ahead,as I am still fighting the good fight to overcome SSA and to finally reach that plateau that I want and yearn to reach.Hopefully,one day,I will finally reach it.FJ
Wednesday, November 23, 2011
Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed to proceed with the rest of the day.
I really didn't have too much to do.Since it is the day before the holiday,I simply spent the day just doing some last minute stuff.I had to make sure that things were ready for when the holiday truly approaches.I had to go to a local supermarket to pick up a few more things that were needed for the holiday.After paying for them,I stopped at a gas station to get some gas and after that was done,I headed for home.
On the way home,I stopped at a friends house to see how he was doing.After spending a few minutes with him,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I simply relaxed and watched a DVD while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to go positively,I am still having to deal and struggle with depression and it's symptoms.I am dealing with them one day at a time.I am still attending my therapy sessions.I am taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
I am fully aware that I haven't discussed anything regarding my struggles with Homosexuality/Same Sex Attachment Disorder(SSA).But lately,I have been really having a very difficult uphill battle regarding my struggles.I have given into temptation on many occasions.I have watched online pornography and I have also masturbated to that online porn as well.I have also masturbated without watching porn.In those instances,I have been talking to myself pretending that there is another man in the room with me and we talk about sex and of me performing oral sex on him.Also,I have been manipulating my genitals to almost hardness as a result of erectile dysfunction that I am also struggling with alongside the unwanted SSA that I am trying to overcome.When my genitals are at near hardness,I simply masturbate until I climax.Afterwards,I feel miserable as a result of that falling short of what I want to accomplish and strive for,which is overcoming this dreaded demon known as SSA and to be the man that not only that I want to be.But the man that God through his son Jesus Christ wants me to be,which is a healthy and happy Heterosexual,as humans, both male and female are meant and supposed to be.As a result of my constant falling short,I am feeling down,miserable and dirty.I so desperately want to overcome this dreaded SSA and I would really like someone,preferably a male who I can trust,confide and connect with in a healthy authentic manner,to really help me out and show me how I can overcome these nasty habits that I have that only reaffirm the sexual identity that I am seeking to change,which is Homosexuality,and keeps me far away from what I want to accomplish.If anyone out there can help,please do so.I am open to any suggestions and ideas.I would like to know for any man like me,what did you do to resist the temptations to give into those feelings without seeking another male partner for the sake of having sexual activity with him.The reason why most men struggling with SSA like myself masturbate is to try and connect to their lost maleness,but in reality,it doesn't do that.It is simply acting out on the unnatural and sinful desires that are emotional in origin and need to be corrected authentically by positive interaction with other man in a healthy and authentic setting.Again,any help,especially by Christian men who have successfully overcame SSA and anything having to do with it,would be appreciated.Thanks.
Tomorrow is the holiday.I will simply be staying home and taking it easy.My sister who lives locally will also be having dinner with us as she will be all alone this year and has nobody else to spend it with.That is all that I have planned for tomorrow.
That was my day today and my plans for the day ahead,including the state of my current struggles with SSA and how I can be advised to help me resist the temptation to act out on the desires associated with SSA in other forms other than seeking male partners for sexual activity.Again,any help or advice,especially by those who are Christian who have successfully overcome SSA and anything to do with it,is appreciated.Thanks in advance for anything.FJ
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed to proceed with the rest of the day.
I really didn't have too much to do.Since it is the day before the holiday,I simply spent the day just doing some last minute stuff.I had to make sure that things were ready for when the holiday truly approaches.I had to go to a local supermarket to pick up a few more things that were needed for the holiday.After paying for them,I stopped at a gas station to get some gas and after that was done,I headed for home.
On the way home,I stopped at a friends house to see how he was doing.After spending a few minutes with him,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I simply relaxed and watched a DVD while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to go positively,I am still having to deal and struggle with depression and it's symptoms.I am dealing with them one day at a time.I am still attending my therapy sessions.I am taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
I am fully aware that I haven't discussed anything regarding my struggles with Homosexuality/Same Sex Attachment Disorder(SSA).But lately,I have been really having a very difficult uphill battle regarding my struggles.I have given into temptation on many occasions.I have watched online pornography and I have also masturbated to that online porn as well.I have also masturbated without watching porn.In those instances,I have been talking to myself pretending that there is another man in the room with me and we talk about sex and of me performing oral sex on him.Also,I have been manipulating my genitals to almost hardness as a result of erectile dysfunction that I am also struggling with alongside the unwanted SSA that I am trying to overcome.When my genitals are at near hardness,I simply masturbate until I climax.Afterwards,I feel miserable as a result of that falling short of what I want to accomplish and strive for,which is overcoming this dreaded demon known as SSA and to be the man that not only that I want to be.But the man that God through his son Jesus Christ wants me to be,which is a healthy and happy Heterosexual,as humans, both male and female are meant and supposed to be.As a result of my constant falling short,I am feeling down,miserable and dirty.I so desperately want to overcome this dreaded SSA and I would really like someone,preferably a male who I can trust,confide and connect with in a healthy authentic manner,to really help me out and show me how I can overcome these nasty habits that I have that only reaffirm the sexual identity that I am seeking to change,which is Homosexuality,and keeps me far away from what I want to accomplish.If anyone out there can help,please do so.I am open to any suggestions and ideas.I would like to know for any man like me,what did you do to resist the temptations to give into those feelings without seeking another male partner for the sake of having sexual activity with him.The reason why most men struggling with SSA like myself masturbate is to try and connect to their lost maleness,but in reality,it doesn't do that.It is simply acting out on the unnatural and sinful desires that are emotional in origin and need to be corrected authentically by positive interaction with other man in a healthy and authentic setting.Again,any help,especially by Christian men who have successfully overcame SSA and anything having to do with it,would be appreciated.Thanks.
Tomorrow is the holiday.I will simply be staying home and taking it easy.My sister who lives locally will also be having dinner with us as she will be all alone this year and has nobody else to spend it with.That is all that I have planned for tomorrow.
That was my day today and my plans for the day ahead,including the state of my current struggles with SSA and how I can be advised to help me resist the temptation to act out on the desires associated with SSA in other forms other than seeking male partners for sexual activity.Again,any help or advice,especially by those who are Christian who have successfully overcome SSA and anything to do with it,is appreciated.Thanks in advance for anything.FJ
Tuesday, November 22, 2011
Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and got dressed to proceed with the rest of the day.
After getting dressed,I headed over to a local supermarket to pick up a couple of things.After paying for those items,I headed over to another one to exchange something that I picked up by mistake to get something else that I meant to pick up.After doing that,I headed straight home.
When I got home,I put the groceries away in their proper places and I relaxed for a bit.I had to make an important phone call in the early afternoon before I set out to do anything else.
After the phone call,I headed over to Best Buy to pay a bill that was due on Friday,but I wanted to pay it now so it would be paid on time,though it was a few days early as I wanted to do it before the holiday came around.After that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues on a positive road,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and got dressed to proceed with the rest of the day.
After getting dressed,I headed over to a local supermarket to pick up a couple of things.After paying for those items,I headed over to another one to exchange something that I picked up by mistake to get something else that I meant to pick up.After doing that,I headed straight home.
When I got home,I put the groceries away in their proper places and I relaxed for a bit.I had to make an important phone call in the early afternoon before I set out to do anything else.
After the phone call,I headed over to Best Buy to pay a bill that was due on Friday,but I wanted to pay it now so it would be paid on time,though it was a few days early as I wanted to do it before the holiday came around.After that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues on a positive road,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
Monday, November 21, 2011
Tonight,my road to recovery continues to be positive.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I proceeded to get on with the rest of my day as I had quite a few things planned.
I had a couple of groups that I had to attend today.The first was a recovery group and that went pretty good.The second was a work skills group where I needed to learn some skills necessary in order to stay working and how to improve my relationships with my colleagues around work.The latter group was also another success and after that,I headed for home.
On the way home,I stopped at a local supermarket to pick up one small thing and after paying for that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to progress on a positive level,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the near and distant future.
As for tomorrow,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I proceeded to get on with the rest of my day as I had quite a few things planned.
I had a couple of groups that I had to attend today.The first was a recovery group and that went pretty good.The second was a work skills group where I needed to learn some skills necessary in order to stay working and how to improve my relationships with my colleagues around work.The latter group was also another success and after that,I headed for home.
On the way home,I stopped at a local supermarket to pick up one small thing and after paying for that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to progress on a positive level,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the near and distant future.
As for tomorrow,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
Sunday, November 20, 2011
Tonight,my road to recovery continues positively.I had a pretty good and eventful day today.
Today,I woke up in the early morning and bathed.I was really hurrying through it and when I was finished,I had my usual quick breakfast and my usual 2 cups of coffee.After that,I got dressed up and headed over to the church for this morning's service.I had a lot of anticipation for this and was also looking forward to the service with gusto.I had already done my personal PC work before leaving and I was glad that it was done.
The service was wonderful.I really enjoyed the sermon and I did get a lot out of the fellowship with all the other people.After that was over,I headed straight home.
When I got home,I got out of my suit and into casual clothes to proceed with the rest of the day as I had only a few things to do.
I first had a quick lunch and after that,I headed out to do what I needed to do.
I first headed over to a gas station to get some gas and after that,I headed over to the local Super Wal-Mart to pick up something that we needed for Friday's dinner.After doing that,I headed straight home and I was staying home for the rest of the day as I had nothing else to do nor anyplace else to go.
When I got home,I put away what I had bought and I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good and eventful day.
Though my recovery continues to be positive,I am still struggling and dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have a couple of groups that I need to attend.Apart from that,I have nothing else planned.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
Today,I woke up in the early morning and bathed.I was really hurrying through it and when I was finished,I had my usual quick breakfast and my usual 2 cups of coffee.After that,I got dressed up and headed over to the church for this morning's service.I had a lot of anticipation for this and was also looking forward to the service with gusto.I had already done my personal PC work before leaving and I was glad that it was done.
The service was wonderful.I really enjoyed the sermon and I did get a lot out of the fellowship with all the other people.After that was over,I headed straight home.
When I got home,I got out of my suit and into casual clothes to proceed with the rest of the day as I had only a few things to do.
I first had a quick lunch and after that,I headed out to do what I needed to do.
I first headed over to a gas station to get some gas and after that,I headed over to the local Super Wal-Mart to pick up something that we needed for Friday's dinner.After doing that,I headed straight home and I was staying home for the rest of the day as I had nothing else to do nor anyplace else to go.
When I got home,I put away what I had bought and I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good and eventful day.
Though my recovery continues to be positive,I am still struggling and dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have a couple of groups that I need to attend.Apart from that,I have nothing else planned.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ
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