Tonight,my road to recovery continues to be positive.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I proceeded to get on with the rest of my day as I had quite a few things planned.
I had a couple of groups that I had to attend today.The first was a recovery group and that went pretty good.The second was a work skills group where I needed to learn some skills necessary in order to stay working and how to improve my relationships with my colleagues around work.The latter group was also another success and after that,I headed for home.
On the way home,I stopped at a local supermarket to pick up one small thing and after paying for that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to progress on a positive level,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the near and distant future.
As for tomorrow,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ