Tonight,I am feeling okay.I had a pretty good day today.
Today was my day off.I had a couple of things that I needed to do today.Before I did these necessary things,I had a light breakfast and I did 1/3 of my personal PC work.I had an appointment with the medication manager over at the local hospital and I spent some of the time preparing for that.I had to clean up and get ready.I also had to make sure that I left at a time when I would arrive on time and not have too long to wait.
When I got to the hospital,I had lunch in their cafeteria and I went to the waiting room to wait.Fortunately,the medication manager met with me early so we delved into what we needed to talk about the minute that we were in her office.
The session went great.We talked about a lot of things and it was great to get what I wanted to get off of my mind.After the session was over,I left the hospital and headed for home.
On the way home,I stopped at the bank to withdraw some money and I went to a nearby supermarket to pick up a few things.After I was done with the shopping,I headed straight home.
When I got home,I decided to lay down for a while.I rested for a little over an hour and I felt refreshed.After getting up,I registered the change from shopping at the Where's George site before eating dinner.
After eating,I finished my personal PC work.I also did a little bit of browsing online for a while.Overall,a pretty good day.
Regarding my SSA struggles,I had a brief episode while I was taking a nap.Images of men crept up into my mind and I was tossing and turning to try to rid myself of them.I decided to get up and use the bathroom(which is what I had to do anyway)and get back into bed.This worked.I slept for a while and no more images crept up into my mentality.I felt refreshed and rejuvenated.
Tomorrow is a work day.I am hoping that the day goes well.
That was my day today and my hopes for the day ahead.FJ