Tonight,I am still feeling down.I had a pretty fair day today.
Firstly,I ate a quick breakfast and I had a couple cups of coffee to try and wake me up.I was still feeling sleepy.I was also falling asleep in the living room chair.But I managed to stay awake long enough to go out and do some grocery shopping for my mom.I went to a local supermarket to pick up a few things that she needed for the house.
Before I went to do the shopping,I went to a local McDonalds to have a McDouble hamburger.I was feeling hungry and I felt that this light lunch would do me good.After eating that,I went to the supermaket to do the shopping.
I managed to find almost everything that I was looking for and after paying for all the items that I picked up,I headed straight home.
When I got home,I unpacked all the grocery bags and put all the groceries in the appropriate places.I then laid down and tried to take a nap but I only managed to nap for only 1/2 an hour.It was better than nothing.
After eating,I watched the evening news for a while and I also did some personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for quite some time.I don't know why I am feeling this way.I also don't know how it happened.I have also been doing everything in my power to help alleviate the symptoms,but it hasn't been working.I have been taking my medications.I have also been socializing and working.I have also been getting out into the community.Still,I am feeling depressed.I am hoping that I am over this funk really soon.I want to be the same old FJ that I have always been.If anyone out there can help with any advice or prayers,please share and do so.I would greatly appreciate that.Thanks.
As for tomorrow,I have made no plans but whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ