Tonight,I am still feeling down.I had a pretty fair day today.
This is going to be a very short post tonight.I didn't do a whole lot today.
Today,I went to see my therapist at the local hospital.I have been waiting on this for a whole month.I was relieved to finally get this out of the way.
The session went well.I simply relayed to her how I was feeling and the bad dreams that I was having.She simply advised me to try and live my life the way that I had always lived it and try to get out a little bit more.I told her that I would think about it and we ended the session.
After leaving the hospital,I headed over to a local supermarket to pick up a few things that my mom wanted me to get.After paying for the items,I headed straight home.
When I got home,I simply relaxed and did my personal PC work.Our TV is out of commision tonight so I couldn't watch anything.
After eating,I relaxed a little bit more and I did some more personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for the past several months.I have been doing everything in my power to help alleviate the symptoms but I am still not feeling up to par.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I hope to be out of this funk soon.
Tomorrow is a work day.I hope that the day goes well.
That was my day today and my hopes for the day ahead.FJ