Tonight,I am still feeling down.I had a pretty fair day today.
The laundry pick-up went well.I picked the laundry up at the rehab center and I sorted everything out when I got to the work site.After I had lunch,I did a favor for someone at the social club before heading for my therapist's office for a session with her.
The session went well.I simply told her how I felt and she gave me some advice on how to handle the depression.After the session,I headed for a local supermarket to pick up a couple of things that my mom wanted me to get.I also had to pick something up at one of her friend's homes before heading straight home.
When I got home,I helped my mom sort out everything and I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I did my personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for the past several months.I have been doing everything in my power to help alleviate the symptoms but I still can't seem to snap out of it.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I hope that I can snap out of this funk real soon.
Tomorrow is a work day.I hope that the shift goes well.
That was my day today and my hopes for the day ahead.FJ