Tonight,I am still feeling down.I had a pretty fair day today.
Today was my day off.I woke up in the late morning and had a quick breakfast.I also had 2 cups of coffee.After that,I proceeded to get on with my day.
I washed my hair and got dressed.I had to go see my therapist today and I was hoping that the session would go well.I left a little bit after the noon hour and headed over to the local hospital.
I first went to the hospital cafeteria to have lunch.After eating lunch,I went upstairs to see my therapist.
The session went well.We talked for a little over ten minutes and after that,I headed for home.
On the way home,I stopped at the public library to do some quick personal PC work.After I was done there,I headed straight home.
When I got home,I bathed and after that,I relaxed and took it easy for a while.I also watched a couple of DVD's while doing so.
After eating,I watched the evening news for a while and I headed over to another library to do some more personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for over the past year.I have been doing everything in my power to help alleviate the symptoms but I am still not feeling right.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I hope that I can snap out of this rut soon.
Tomorrow is a working day.I hope that the day goes well.
That was my day today and my hopes for the day ahead.FJ