Tonight,I am still feeling down.I had a pretty fair day today.
Today,I woke up in the late morning and bathed.After the bath,I ate a quick breakfast and drank 2 cups of coffee.After that,I watched TV,got dressed and proceeded to get on with the rest of the day.
I first went to help a friend out at his store.I helped him sort out some CD's that he had just gotten in.It took about a little over an hour but after it was done,I had lunch and headed straight home.
When I got home,I relaxed and took it easy for a while.I also watched a little bit of TV while doing so.
After eating,I watched the evening news for a while and I also did some personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for over the past year.I have been doing everthing that I can to help alleviate the symptoms but I am still not feeling right.I have been taking my meds.I have been doing everything that I can to keep busy but I am still depressed.I hope that I can get out of this rut soon.
Tomorrow,I have an appointment with the nurse practitioner over at the local hospital.I hope that the session goes well.
That was my day today and my hopes for the day ahead.FJ