Tonight,I am still on the road to feeling better.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I got dressed and I went to take my niece's kids to school.After dropping them off at school,I headed straight home.
When I got home,I bathed and cleaned my self up.I got dressed again because I had to go and see my therapist today.I wanted to make sure that I was really neat and clean.After I was done dressing,I headed for the local hospital.
The session went well.We talked for almost 1/2 an hour.After he gave me a new appointment slip,I headed for home.
On the way home,I stopped at a local supermarket to pick up a few things that my mom wanted me to get.After paying for those items,I headed straight home.
When I got home,I unpacked all the groceries and I relaxed and took it easy for a while.I also watched some TV while doing so.
After eating,I watched the evening news for a while and then I went out to the public library to do some personal PC work.Overall,a pretty fair day.
Though I am feeling better,I am still dealing with the symptoms of depression.But as stated,I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also still taking my medication as directed.I am hoping to continue feeling better in the days ahead.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ