Tonight,I am continuing to feel better,even though my mood has been sometimes up and sometimes down.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After watching a little bit of TV,I bathed,got dressed and proceeded to get on with the rest of my day.
I had an appointment with my eye doctor today for a check-up.I waited a long time in the office for the doctor to get to me.When he did,I went through all the motions and got a good report.After I was finished,I got into my car and headed straight home.
When I got home,I relaxed and took it easy for a while.I was still a liitle frizzled from the check-up that the eye doctor gave me today.As a result,I stayed home for the rest of the day and as stated,relaxed.I also watched TV while doing so.
After eating,I watched the evening news for a while and I also did some personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.As stated,though my mood has been sometimes up and sometimes down,I am hoping to continue feeling better in the days ahead.
As for tomorrow,I have made no plans.But whatvever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ