Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I watched some TV,did my personal PC work,bathed to clean myself up and got dressed.I proceeded to get on with the rest of my day.
I first had a quick lunch.After that,I headed over to my Friday group.
The group went well.It was very pleasant and I got a lot out of it.After the group,I visited a friend in the hospital for a few minutes and after that,I headed for home.
On the way home,I stopped at the post office to mail out an important thing that I needed to pay for and I headed for the local Wal-Mart to pick up something small that my mom wanted me to get.After paying for that,I headed straight home.
When I got home,I put everything that I bought away and I relaxed and watched TV for a while.
After eating,I watched the evening news for a while and after that,I did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therpay sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ