Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I once again overslept.I was really disappointed by this because I was hoping to start going back to church after so long,but again,I overslept.This has been becoming a pattern with me.I am wondering what is making me oversleep when I want to get up and go.
As a result of this,I simply settled into my normal daily routine.I had a quick breakfast and my usual 2 cups of coffee.After that,I watched some TV,did my personal PC work,bathed and got dressed.I decided to go with the flow with the rest of the day as I had a few plans.
The first thing that I did was my laundry.Though the basket wasn't really full,I still did it because I really didn't want to run low.It really didn't take too long.I found a machine that wasn't being used right away when I got there and settled into doing my load.After it was done,I out everything in the dryer and waited for it to be dry.After that,I folded everything and bagged it.I headed for home afterwards.
On the way home,I stopped at the local Wal-Mart to pick up a few more things for dinner tonight.After paying for those,I headed straight home and that is where I stayed for the remainder of the day.
When I got home,I sorted out the laundry and put the laundry in it's proper place.I relaxed for a while and watched some TV.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty fair day.
Though I am feeling better,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have an anger management skills group that I need to attend.After that,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ