Tonight,my rocky road to recovery continues moving forward.

Today,I woke up in the early morning and had my usual coffee.After my coffee,I washed up real quickly and got dressed.I headed for work.

The work day was tough today.I suffered a chewing out today by one of the supervisors for not returning a "Good Morning" to him.This really made me not only angry,but contributed to the tough and terrible day that I had.So,when quitting time came,I was glad when it did and after my day at work was finished,I headed straight home.

When I got home,I showered quickly and changed clothes.I headed for my weekly anger management meeting.

The meeting was wonderful.After it was over,I stopped at a local Dollar Tree to pick up a few needed things.I then headed straight home.

When I got home,I helped out my sister with a few things in the house and after that,I did my personal PC work.I had a light bite to eat on the way home.Later on,as it was getting late,I prepared to retire for the evening.A very tough and somewhat terrible day overall.

Today made me realize that this attitude that I've been having,this "couldn't care less" attitude that I've been having.I'm also realizing that I've been using "the silent treatment" a lot when it comes to both my co-workers and the clients.I realize that this is wrong and it could get me into trouble.I don't want to lose my job nor do I want to have any difficulties.This is becoming a major issue with me.I want to stop this thing,but don't know how.I also want to stop this as I don't want the clients nor my co-workers to get the wrong impression of me nor do I want them to inform any of the supervisors there at the workplace about this.Again,I really need to stop this.I could lose my job.I also could lose respect from others.I don't want neither of these to happen.

How can I stop this?

What do I need to do to stop this.

Please provide any helpful advice within the comments section.I need all the advice and positive verbal support that I can get.I also would appreciate that all of you continue praying for me that I overcome and contain these terrible problems that I have once and for all.Please continue to keep me in your prayers.I need all the prayerful support that I can get.I also would appreciate if you also pray for others who are also struggling with anger,rage and SSA issues.Thanks to all of you for your support.Thanks also to both my Heavenly Father and his son Jesus Christ.

Tomorrow is another work day.I hope that tomorrow goes better than today.FJ