Tonight,I am still feeling down.I had a pretty fair day today.
The work day went smoothly.I simply did what I had to do in the time that I had and when I was finished,I simply bagged what was clean and I dropped it off at the rehab center.I headed straight home after that.
When I got home,I put my pajamas back on and I laid down for a while.I did get a few phone calls with 2 of them from my mom.I also got a call from my therapist and I now have a new appointment day with her.I also got a call from a old friend of my mom's who wanted to know how to contact her.After that call,I continued to lay down and I did manage to doze off for only 20 minutes.
When I got up,I turned the TV on to watch the evening news and to choose what frozen dinner that I wanted to eat.After making my choice,I returned to watching TV.
After eating,I watched the rest of the news and I did the dishes.I also managed to to put a few more things in the recycling bin for next week.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for quite some time.I am doing everything in my power to help alleviate the symptoms but so far,I am still feeling the funk.I am hoping that I am over this soon.
Tomorrow is simply a pick-up day.I am hoping that the pick-up ges smoothly.
That was my day today and my hopes for the day ahead.FJ