Tonight,I am still feeling down.Despite that,I had a pretty busy day today.
The first thing that I did was that I went to visit with my mom to drop off some things that she needed.After doing that,I did a little bit of shopping at a nearby Family Dollar store.I picked up a box of cereal and a big can of coffee.I also went to a local supermarket to pick up another box of cereal.I headed over to a friends house to have dinner over there.
When I got there,I shared with him how I was feeling and he advised me to get a check-up as soon as possible.I told him that I would think about it and after having dinner and dessert,I left his house to go straight home.
When I got home,I called my mom to let her know that I had gotten home from my friend's house and we talked for about a few minutes.After we hung up,I watched the evening news for a while.I also decided to put my pajamas on and relax because I am not going out anywhere tonight.
I am still feeling depression.I have been feeling this way for quite some time.I don't know why I am feeling this way.I have been doing everything in my power to help alleviate my symptoms.I have been going to work.I have been socializing with the people at the social club and I have also been taking my medication.Still,I am not where I feel that I should be.I am hoping to be out of this funk real soon.
Tomorrow is my day off.I do have an appointment with my therapist tomorrow and I am hoping that the session goes well.
That was my day today and my hopes for the day ahead.FJ