Tonight,I am still feeling down.I had an okay day today.
I went to see my therapist today.The session went well.I got some advice that I am going to try and follow.It is not going to be easy but I need to find out what the root cause of this depression that I am going through.I hope that I can get to the bottom of this soon.I do need to find out what the root cause of this and how I can get out of this.
Before I went and did any of this,I woke up and had a quick breakfast.We also had a visit with a man who looked at the furnace and did some minor repair work.I also washed my hair and got dressed.As stated,I went to see my therapist.
On the way home,I stopped at a local supermarket to pick up a few frozen side dishes.When I ggot home,I watched some of the evening news for a while and I went out to run an errand.
I went to a local Wendy's to pick up a couple of burgers for dinner.I also picked up a prescription that I had filled earlier.While doing that,I also dropped off a few prescriptions for my mom.
After eating,I watched the evening news for a while and I registered a few bills at the Where's George site.These were bills that I had received when I paid for the burgers.I also did some internet browsing.Overall,a pretty okay day.
I am still feeling depression.I have been feeling this way for quite some time.I have been doing everything in my power to alleviate the symptoms.I have been taking my medications.I have been socializing when I can and have been working.Still,I am feeling depression.I am hoping to be out of it soon.
Tomorrow is a work day.I am hoping that the day goes well.
That was my day today and my hopes for the day ahead.FJ