Tonight,I am still feeling down.I had a so-so day today.
The work day went well.I really didn't have too much to do.I only picked up a small amount of laundry this morning and drove to the work site.After doing my job,I bagged everything and after having lunch,I dropped the bag off at the rehab center.
When I got home,I left again to go to a local supermarket to purchase some cans of soup.I also purchased a few other things.After paying for the purchases,I headed straight home and that I where I have stayed for the rest of the day.
After coming home,I put all the soup cans away and I laid down for a bit.I woke up after sleeping for a few hours.The sleepiness is a side effect of a supplemental medication that I am taking with my anti-depressant medication.I have been really sleepy as of late and all I want to do is go to sleep in the afternoon.The next time that I see my therapist,I will have to tell her about these effects.I am hoping that she can give me some helpful advice.
After my nap,I did some personal PC work and I also watched some of the evening news for a while.
After eating,I watched the rest of the evening news and I posted my day on here.Overall,a pretty so-so day.
I am still feeling depression.I have been feeling this way for quite some time.I have been taking my medication.I have also been socializing and working.Still,I am not where I should be with this.If anyone out there can help me with some advice,please share.I am hoping to be out of this funk soon.
Tomorrow is another work day.I am hoping that the shift goes well.
That was my day today and my hopes for the day ahead.FJ