Tonight,I am still feeling down.I had a pretty fair day today.
Today,when I first got up,I had a quick breakfast.I had plenty that needed to get done and I wanted to be ready.I also took my medication and after that,I proceeded to get on with my day.
I only did one thing for today.I washed my dirty underwear.I needed to get that done as I have been putting it off for quite some time.On the way there,I stopped at a couple of places.I stopped at a local Wendy's for a Jr.Bacon Cheeseburger because I was feeling hungry.I also stopped at a local Dollar General store to pick up something that my mom needed.After paying for that,I headed straight for the laundromat to do my laundry.
After doing my laundry,which took only 1 hour,I folded everything and bagged it.I headed straight home after that.I am also here at home to stay.
After putting my underwear away,I decided to do my personal PC work.It was not an awful lot and I got it done in under 1/2 an hour.I also watched a few videos over on YouTube.
After eating,I watched the evening news for a while and I relaxed a bit.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for quite some time.I don't know how I am going to go about getting out of this funk.I have been doing everything in my power to help alleviate the symptoms.I have been taking my medication.I have also been getting out into the community.Plus,I have been working and socializing when I can,but I am still feeling depressed.If anyone out there can give me any helpful advice,please share.I would greatly appreciate that.Thanks.
Tomorrow is my day off.I will be going to see my therapist tomorrow and I am hoping that the session goes well.I am also hoping that the rest of the day goes well.
That was my day today and my hopes for the start of the new weekend ahead.FJ