Tonight,I am still feeling down.I had a pretty fair day today.
I woke up late in the early afternoon.I had a quick breakfast and I proceeded to get on with my day.Before I went out,I watched a few DVD extras on a DVD that I recently bought.After watching them,I went out to do a couple of errands.
Firstly,I went to a local supermarket to pick up something that my mom needed me to get.After that,I went to the local K-Mart to pick up a couple things that I needed.After paying for those items,I headed straight home.
When I got home,I relaxed by doing my personal PC work.It was quite a lot but I managed to get it done in under 5 minutes.After that,I relaxed by watching some TV.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for quite some time.I have been doing everything in my power to help alleviate the symptoms but I am still not feeling up to par.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I really don't know what else to do.I am hoping that this spell soon passes.I am already at the point where I can't take it anymore.
Tomorrow is my day off.I will be meeting with my therapist tomorrow afternoon and I am hoping that the session goes well.
That was my day today and my hopes for the day ahead.FJ