Tonight,I am still feeling down.I had a pretty fair day today.
The laundry pick-up went well.There were no messes to clean up.After sorting the laundry out at the work site,I had lunch.
I had an appointment with my therapist today and the meeting with her went well.I told her how I was feeling and after the session,I headed straight home.
When I got home,I relaxed and took it easy.
After eating,I watched the evening news for a while and did some personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for over the past year.I have been doing everything in my power to help alleviate the symptoms but I am still not feeling the way I should.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I hope that I can get out ofthis rut soon.
Tomorrow is a work day.I hope that the shift goes well.
That was my day today and my hopes for the day ahead.FJ