Tonight,I am still feeling down.I had a pretty fair day today.
Today,I woke up in the early afternoon and had a quick breakfast.I also had 3 cups of coffee.After that,I got dressed and headed over to the laundromat to do my laundry.
I was at the laundromat for only a few hours.After my laundry was done,I folded everything and bagged it.I headed straight home after that.
When I got home,I put my laundry away and I relaxed a bit and took it easy.
After eating,I watched the evening news for a while and did some personal PC work.Overall,a pretty fair day.
I am still feeling depression.I have been feeling this way for over the past year.I have been doing everything in my power to help alleviate the symptoms but I am still not feeling the way I should.I have been taking my meds.I have been working and socializing when I can but I am still depressed.I hope that I can snap out of this rut soon.
Tomorrow is my day off.I have an appointment with the nurse practitioner at the local hospital and I hope that the session goes well.
That was my day today and my hopes for the day ahead.FJ