Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I watched a little TV,bathed,got dressed and proceeded to get on with my day.
I first went to get my oil changed.It didn't really take too long.After that,I went to the bank to deposit a little bit more money for my mom and I headed straight home afterwards.
When I got home,I had a quick lunch and and headed back out to the appointment that I had with the group that I was scheduled to attend.
The group went well.I got a lot out of it and after it was over,I headed for home.
On the way home,I stopped over at a friend's house to see how he was doing.After a few minutes with him,I headed over to a local bargain closeout store to pick up a couple boxes of cereal.After paying for those,I headed straight home.
When I got home,I put the cereal away and I relaxed and took it easy for a while.I also watched TV while doing so.
Aftre eating,I watched a little bit of the evening news and I headed back out to the local Wal-Mart to pick up a gallon of milk.After paying for that,I headed straight home.
When I got home,I put the milk in the fridge and I headed over to the computer to do some long overdue personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days ahead.
As for the weekend,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ