Tonight,I am continuing to feel better and the weather today,which was sunny,made me feel a little bit better than usual.I had a pretty good day today.
Today,I was hoping to go to a church service in my hometown.But I wound up oversleeping.When I woke up,it was too late to get ready to go to a service and I felt pretty bad about it.With this,I simply did my normal routine.I took my medication a little over an hour too late and I had a tough time getting to sleep as a result.I am going to work on remembering to take my medication at the time and I hope that I don't oversleep next week.I simply listened to an online sermon and that was great.Regarding church,there's always next week.
As usual with my normal routine,I had my usual quick breakfast and 2 cups of coffee.I then watched a little TV,did my personal PC work,bathed to clean myself up,got dressed and proceeded to get on with the rest of the day.
When I finished bathing,I immediately dressed into my clothes.I still had my day all planned and that was to do my laundry at a local laundromat.I got all my clotes together and all the stuff that I needed to get my laundry done and headed over to a local laundromat.
It was tough finding a machine open to do this.Since it was Sunday,I had a hard time finding one.But I suceeded in finding one and did my laundry,which took half an hour.After that,it took another half and hour to dry it and it also took me several minutes to fold and bag it.After everything was done,I headed straight home.
When I got home,I sorted out my laundry and after that,I relaxed and watched a movie in my DVD player for a while.
After eating,I watched the evening news for a while and I also did more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing and struggling with the symptoms of depression.I have been dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed and I will work on trying to remember to take it at the designated time from now on.I am hoping to continue feeling better in the days ahead.
Tomorrow,I have a group that I have to attend.After that,I have no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ