Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I did my personal PC work and I bathed to clean myself up soon after.
After bathing,I got dressed and had a quick lunch.After that,I headed over to a group meeting that I had to attend.
The meeting went well.It was wonderful to learn new ways of managing anger.After the meeting,I headed for home.
On the way home,I stopped at a local supermarket to pick up some things that my mom needed.After paying for those things,I headed straight home.
When I got home,I unpacked all the groceries and helped put them in their proper places.I relaxed and watched TV after doing that.
After eating,I watched the evening news for a while and I went out to the public library to drop off some used books and to do some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still struggling and dealing with the symptoms of depression.I am doing so on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days ahead.
Tomorrow,I have an appointment with my general health doctor.I hope that this also goes well.
That was my day today and my hopes for the day ahead.FJ