Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I overslept yet again.I was hoping to go to a church service in my hometown,but again,wound up oversleeping.I don't know what could be wrong.Why am I oversleeping?When I finally did get up,I found that it was too late to go anywhere.
As a result of this,I settled into my usual routine.I had my usual quick breakfast and my usual 2 cups of coffee.I watched some TV,did my personal PC work,bathed to clean up and got dressed.I proceeded to get on with the rest of my day.
I really didn't have too much to do.In the real early morning hours,we had a pretty bad rain storm that woke me and even my mom out of a deep sleep.The thunder was really loud and the rain came down as if it were in buckets.Fortunately,it didn't last very long and even though the storm was still raging when it woke us both up,we both managed to get back to sleep and I slept through most of the morning.My mom only had to get up to use the bathroom and went right back to bed.
I had only one thing on my agenda.I had to go to a local supermarket to pick up one small thing that my mom needed.After paying for that,I headed for home.
On the way home,I stopped to see a friend to see how he was doing.After a few minutes with him,I headed straight home and that is where I stayed for the remainder of the day.
When I got home,I relaxed and took it easy for a while and I also watched a movie while doing so.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am continuing to deal with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have an anger management group that I need to attend.After that,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ