Tonight,I am continuing to feel better as I have not been in any ruts lately.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I watched some TV,did my personal PC work and managed to finish it,despite some issues with the Firefox browser,bated to clean myself up and got dressed.I proceeded to get on with the rest of my day.
After having a quick lunch,I had a group that I needed to attend today and I was having high hopes for that.I arrived at the place where the group was being held and anticipating a good day.
The group went well.It went better that I anticipated.After the meeting was over,I headed for home.
On the way home,I stopped at the bank to withdraw some money for myself.After that,I headed over to a nearby store to pick up a phone card to extend my cell phone service.After paying for that,I headed straight home and that is where I stayed for the rest of the day as I had no place else to go.
When I got home,I watched some TV while relaxing.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though I am feeling better and have not been in any ruts lately,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
As for the weekend,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ