Tonight,I am feeling pretty good.I had a very good day today.I finally went to see the medication manager at the local hospital today and the session went well.I told her an awful lot over what has happened in the last several weeks and she was glad to hear it.I told her everything.I did not leave anything out.I also showed her the book that I had recently received and I also informed her that I was one of the contributors.She seemed very enthusiastic over this.The session went for a little over an hour but it was terrific.I have another appointment with her in November.Again,the session today with her went well.
After I left the hospital,I ran a personal errand for my mom and I also walked through another shopping mall in my area.I went into a certain store and I looked at some of the electronics that they had for sale.It was simply a few stereo players with turntables,CD and cassette players.But they were nice.I had a pretty good time simply window shopping.I did not buy anything but still,it was good to window shop.The day was also sunny and cheerful.We are supposed to get rain in a couple of days.The rain will do some good.Though the days have been a roller coaster ride regarding the weather,the rain will still do some good.We did have some rain on Friday night and a little bit on Sunday,but a little bit more will do good.
When I was having the session with the medication manager,she gave me a phone number to get in touch with another group in the area.It is an anger management/conflict resolution group that I think will do me some good.I have been having some problems lately because I have been in an emotional funk ever since the sudden death of that support group at the church member.I have been saying angry things to myself pretending that there are people present.I feel that I do need some help in keeping this under control.Though I have been doing a good job of keeping my temper under control according to some of the people that I know,I still feel that I need some extra help.I would like to STOP saying angry things and statements to myself because I do not want to get myself into trouble like hurting myself or others.I could hurt myself where somebody could be scared of approaching me due to this or it could be a lot of other things that could happen.I am only going to pursue this because it is better to be safe than sorry.
Tomorrow is simply a work day.I am hoping that the day goes by well.
That was my day today and my hoped for day tomorrow.FJ