Tonight,I am feeling pretty good.I had a pretty good day today.The work shift went by smoothly and the lunch period was also great.After lunch,I simply bagged the laundry that was done and I dropped it off.I went home soon afterwards because I needed to drop some stuff at home and I needed to get ready for my afternoon appointment.I simply did a little bit of my personal computer work and went to my appointment.I made it just in time.
My meeting with my sexual abuse support counselor went well.We simply read a chapter from a book on anger management and how depression is a from of anger turned inward.This was a new thing that I learned today.I never realized that depression is a form of anger.I am now starting to learn new things and hope to learn a few more.I am also looking forward to attending a new sexual abuse support group within the place that I have sessions with my sexual abuse support counselor.I am hoping that this group works out well.I am also looking forward to meeting new men and hoping to start some new friendships.Again,when this group starts,I am hoping that it works out well and that it helps me out a lot.I can use all the support that I can get.
I am still looking forward to attending that first meeting of that anger management/conflict resolution group Monday evening.I can hardly wait to meet new men and start having new friendships and healthy relationships.I am looking forward to that Monday evening group and I am hoping that it helps me out a lot and that I also learn a lot more about how I can effectively manage my anger and control it rather than it controlling me.
Tomorrow is another work day.I am hoping that the shift goes by smoothly.
That was my day today and my hoped for day tomorrow.FJ