Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I was hoping to go to a church service in my hometown,but I overslept once again.This is becoming a pattern with me.I have been oversleeping too much as of late and I would like to just finally get up and do what I would like to do to help in my healing.I simply listened to an online sermon and it was wonderful.When I finally woke and got up,I saw that it was too late to go so I stuck to my usual morning routine.I had a quick breakfast and 2 cups of coffee.After that,I watched a little bit of TV,bathed to clean up,got dressed and proceeded to get on with the rest of the day.
The only thing that I had on my agenda was that I went to the laundromat to get my laundry done and boy,it was a lot.It took me the usual time to get it done and after it was all done,I folded everything and bagged it and headed straight home.
When I got home,I sorted out the laundry and afterwards,I watched a movie for a bit and relaxed while doing so.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am continuing to deal with the symptoms of depression.I am dealing with the on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days ahead.
Tomorrow,I will be attending an anger management skills group that I attend every Monday.After that,I have no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for teh day ahead.FJ