Tonight,I am continuing to feel better from depression.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I watched some TV,did my personal PC work and got it done despite some minor issues.After that,I bathed,got dressed and proceeded to get on with the rest of my day.
I first went to visit a frined of mine in the city to see how he was doing.After a few minutes with him,I headed to where I wanted to go.
I decided to stop by a Salvation Army thrift store in the next county to simply look around.I really didn't have any money to buy anything,but I felt that there was no problem looking around.After several minutes,I headed straight home and I was there for the rest of the day.
When I got home,I relaxed and watched some TV.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing and even struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have a work skills group meeting to attend and I am hoping that the meeting goes well.After tha,I have no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ