Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I once again overslept.I was hoping to get up and go to a church service in my hometown,but again,I overslept.It really made me feel bad,but there is always next Sunday.I simply listened to an online sermon and now,my day is complete.
With this happening,I simply settled into my normal morning routine.I had a quick breakfast and my usual two cups of coffee.After that,I watched some TV,did my personal PC work,bathed to clean up and got dressed.I proceeded to get on with the rest of my day.
I really didn't have too much to do.The only things that I did were to see how two of my friends who live in the city are doing.After spending a few minutes with both of them,I headed for home.
On the way home,I stopped at a store to pick up a couple of things that I needed.After paying for them,I headed straight home and that is where I stayed for the remainder of the day.
When I got home,I put everything away and I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have an anger management skills group.After that,I have made no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ