Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I woke up in the early morning and had my usual quick breakfast and my usual 2 cups of coffee.After that,I watched a little TV,did my personal PC work,bathed to clean myself up and got dressed.I proceeded to get on with the rest of the day.
Firstly,I went to my anger management skills group meeting.I have been eagerly awaiting this for the past few days.I had some high hopes and I was hoping to get an awful lot out of the group.
The meeting went well.I did get quite a bit out of it and after it was over,I headed for home.
On the way home,I stopped at a friends house to see how he was doing.After spending a few minutes with him,I headed straight home and that is where I stayed for the rest of the day.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though I am feeling better,I am still dealing with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days ahead.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ