Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and had my usual quick breakfast.I also had my usual 2 cups of coffee.After that,I did my personal PC work,bathed to clean myself up and got dressed.I proceeded to get on with the rest of my day.
I had a busy day planned.I had a group therapy meeting at the local hospital that I needed to attend and though I really wasn't looking forward to this,I went anyway.I was nervous going in as this was my first group therapy session in many years since I was a kid going to a child guidance clinic.Again,I went and figured that it would be worth a try.
The meeting went okay for a first time.There were some people there and it was pretty interesting to hear what the other group members had to say.After the meeting,I headed for home.
On the way home,I stopped at a local supermarket to pick up several things.After paying for those items,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I put the groceries away and I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though my recovery continues positively,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have to take my mom to an eye doctor's office in the next county.After that,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ