Tonight,my rocky road to recovery continues moving forward.

Today,I woke up and washed up quickly.After that,I drank some coffee to try and wake up and after getting dressed,I headed for work.

The work day went as well as expected.After it was over,I headed straight home.

When I got home,I relaxed for a bit and after that,I headed out to a local church for a free dinner,which was wonderful.After that,I went to a local supermarket to pick up a few things and got some gas at a local gas station.After that,I headed straight home.

When I got home,I put the groceries away and shaved.I also showered after that and when I was finished,I relaxed and did my personal PC work.After that,I did some video watching on a few sites and did a little bit more personal PC work.I later retired for the evening as I was getting tired.A very good day overall.

Tonight,I am still feeling down and depressed over the issues that I have.My anger and rage issues have made me sad.I have been again saying terrible things in anger to myself under my breath and I don't know why.I have been saying really terrible things under my breath about my relatives and such.I don't know why I have been doing this,but I have been doing this for a long time.It always makes me feel miserable as these particular people have never done anything to me at all.I also really don't know any of these people in my family.I always feel miserable and ashamed of myself after I do this.I want to stop doing this.I want to stop saying angry things to myself under my breath.I am seeking answers/advice on how I can stop doing this.It's making me feel so miserable,sad,depressed and above all,I feel like the lowest on Earth as a result of this.I don't want to do this anymore as I am getting tired of saying these things in anger under my breath.If anyone can give me any answers or advice on how I can stop doing this,please share in the comments section.I need some positive support in the comments,such as encouraging words and/or spiritual upbuilding as I need both of these things real bad.I would greatly appreciate anything.Thanks for your continued support.Thanks also to both my Heavenly Father and his son Jesus Christ.

Tomorrow is another work day and I hope that it all goes well.FJ