Tonight,my rocky road to recovery continues moving forward.

Today,I woke up in the early morning and had my usual coffee.After my coffee,I washed up real quickly and got dressed.I headed for work.

The work day was a little complicated.There were a few hostile situations where a manic lady verbally attacked me when I answered the facility door by saying simply "Yes" and later on in the afternoon,one of the young male clients started wailing and yelling at one of the counselors very loudly where he was also insulting the counselor.I was actually glad when the day was over and after leaving work,I picked up a prescription refill and after that,I headed straight home.

When I got home,I relaxed for a short time and checked up on some e-mail before heading into the shower.

After I showered,I ate a light evening meal and did my personal PC work.I also relaxed and watched a few videos online.Later on,as it was getting late,I prepared for my evening retirement.A very complicated day overall.I am hoping that I get a good night's sleep as I really need one.

I am again asking for prayers and positive verbal support,including some helpful advice.I am still feeling the same intense anger and rage burning within me.I really want to control and contain this.I don't want this to get me into trouble.I also don't want to lose anything that important to me,such as important relationships that I have in my life,such as friends and relatives and also,I don't want to lose my job as I truly and really need that.I have been asking and appealing to all of you for help and also,some helpful advice on how I can stop and contain this terrible thing.Please share with me what has worked for any of you if any of you have had this particular problem,including mumbling angry,hateful and hurtful things under your breath,which is THE main problem I want to stop and contain.Please share with me what has worked you within the comments section.Please share what has worked for you as it might work for me.I am desperate and have nobody else to turn to.Please share with me within the comments section what has worked for you.I also would really appreciate prayerful support right now as I really need all the prayers that I can have made for me.Thanks for your support.Thanks also to both my Heavenly Father and his son Jesus Christ.

Tomorrow is another work day.I hope that the day goes better than today did.FJ