Tonight,I am continuing to feel better.I had a pretty good day today.
Today,I woke up in the early morning and had a quick breakfast.I also had 2 cups of coffee.After that,I watched some TV,did my personal PC work,bathed to clean up and got dressed.I proceeded to get on with the rest of my day.
I had to go to my usual Friday afternoon group.It was a work skills group that I have been attending for quite some time and it has been good.Today's meeting was no exception.It actually went well.I did get a lot out of it.After the meeting,I headed for home.
On the way home,I had to stop at a couple of places.I stopped at the local Super Wal-Mart to pick up a gallon of milk and after paying for that,I headed over to that local laundromat to pick up what I had dropped off yesterday,after they said last night that the clothing article couldn't be fixed.Still,it can be used for things.After that,I headed straight home and I was there to stay for the rest of the day.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty fair day.
Though I am feeling better,I am continuing to deal with the symptoms of depression.I have been dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
As for the weekend,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ