Sunday, July 24, 2011

Tonight,I am still on the road to feeling better and improving in my recovery.I had a pretty good day today.
Today,I once again overslept.I was hoping to get up and go to a church service in my hometown,but alas,I once again overslept.When I finally did awake and got up,I found that it was too late to go to any services anywhere.I guess that taking my medication a little too late in the evening contributed to my oversleeping this morning.
As a result of that,I settled into my normal routine.I had my usual quick breakfast and 2 cups of coffee.After that,I watched a little TV,did my personal PC work,got my dirty laundry together to go to the laundromat,bathed to clean up and got dressed.After that,I proceeded to get on with the rest of my day.
After eating a quick lunch,I headed straight to the laundromat and immediately settled into getting my laundry done.After I started it,I simply sat down and I waited for it to get clean.After that was done,I put everything into the dryer to dry it and that also took a little over 1/2 an hour.When that was done,I folded and bagged everything and I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do.
When I got home,I sorted the laundry out and put everything in it's proper place.I watched TV while relaxing for a little bit.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though I am feeling better and continuing to recover,I am still dealing with and struggling with depression and it's symptoms.I am dealing with them on one day at a time basis.I am still attending my therapy sessions.I am also trying to take my medication at the time that I am supposed to,but last night,I completely forgot and it dawned on me about 3 hours later.I am going to have to work on a resolution to take my medication at the time prescribed so I won't forget it again because I can no longer oversleep when I want to do something of personal importance.Despite that,I am hoping to continue feeling better in the days and months ahead.
Tomorrow,I have an anger management skills group and I am hoping that the meeting goes well.After that,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ

No comments: