Tonight,my road to recovery continues unabated.I had a pretty good day today.
Today,I woke up a little later than I wanted to and bathed.After my bath,I had mu usual breakfast and my usual 2 cups of coffee,but I had a third cup as the morning wound down.After breakfast,I did my personal PC work and I got dressed.I proceeded to get on with the rest of my day.
I had only a couple of things on my agenda today.I first went to the groups that I needed to attend.After they were over,I headed over to the local Super Wal-Mart to pick up a few things that were needed.After that,I headed straight home.
When I got home,I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though my recovery continues unabated,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that my recovery starts improving in the near and distant future.
Regarding my SSA struggles,I gave into temptation early this morning by masturbating an erection away.It is the first time in a long time that I gave into this terrible habit in quite a while.I really felt bad and miserable afterwards,but as the day progressed,I felt better.I still need to be on guard and be watchful as the temptation to act out in any way,shape or form can rear it's ugly head when least expected.I am still open to any suggestions as to how I can stay strong to resist any temptation.
Tomorrow,I have an appointment to get my car aligned.After that,I have no other plans.But whatever I choose to do,I hope that it gives me positive benefits.
That was my day today and my hopes and plans for the day ahead.FJ