Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I managed to wake up in the early morning,though it was a little later than usual as a result my late taking of my medication last night as a result of the complications from last night,and bathed.After cleaning up,I dried up and had my usual quick breakfast and my usual 2 cups of coffee,but I did have a third later in the morning as I still felt tired,and after breakfast,I did my personal PC work.After that,I got dressed and proceeded to get on with the rest of my day.
I had to attend a spirituality group this morning and I was looking forward to that.I always look forward to this group each and every week in the same manner as I always look forward to attending church on Sunday morning.I arrived there with a lot of enthusiasm and positive anticipation.
The group was terrific.I got a lot out of it and after it was over,I headed for a local community kitchen for lunch.
After lunch,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and watched a little TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.I ended the evening watching some holiday themed DVD's,which I wanted to do last night,but couldn't due to the "Spur of the Moment" stuff that altered my plans.Overall,a pretty good day.
My recovery from bipolar depression with schizophrenic tendencies,which I am still dealing and struggling with the symptoms of on a daily basis,continues to be positive.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my SSA struggles,I am still being tempted to act out.I felt the temptation this morning as I was waking up from sleep.I had a hard time getting up and started to manipulate my genitals,but stopped myself from doing so.I got up and walked around tiredly in hopes of getting rid of the temptation,which I did.The temptation this morning was really strong and I almost gave in to that temptation.But after that brief walk around the house,I settled into my normal routine and it was okay.Still,I am seeking advice and suggestions from anyone out there who is reading my blog because I need to know of any new ways to resist the temptation to act out.I am open to any suggestions or advice.Thanks to anyone who shares.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ