Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and got dressed to proceed with the rest of the day.
I first had to go to the eye doctor's office to get a test proof sheet stamped and signed by him so I could bring this by the Department of Motor Vehicles to get my license renewed next year.After that,I headed for the public library to print some stuff.After I was done with that,I headed straight home as there was really nothing for me to do today as a result of the cold and snowy weather we are having right now.Fortunately,the roads were pretty decent today as there were no troubles driving,but still,I was careful.
After arriving at home,I simply relaxed and took it easy for a while.
After eating,I watched the evening news for a while and after running one errand before the evening was through,I did a little bit more personal PC work.Overall,a pretty good day.
Though my recovery continues to go well,I am still,on a daily basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my SSA struggles,I was tempted again early this morning to act out by masturbating when I had another morning erection.But as usual,I tossed and I turned until the temptation died down and after my penis softened,I went back to sleep for another hour.Today,as per the rest of the day,my temptation to act out is minimal if nil at best.I really didn't have the temptation to act out after that brief moment early this morning.I even shared the experience that I had with all of the online support groups that I am a member of and the encouragement and support that I received was very overwhelming.Many replied to my post in the groups and others simply sent me a personal e-mail.Still,the outpouring of support and encouragement was very overwhelming.It did make my day to read the positive words that the members of all of the group had said in response to what I shared with them and all the positive things that they said was overwhelming and it did make me feel a little bit better.I guess that this is why my temptation to act out is minimal if nil at best.I got some very encouraging words and they really made my day.All I can say is Thank God and Thank You his only begotten son the lord Jesus Christ for that.I now know that I can talk about any problem now and I know that I will get some support and encouragement.But still,I could use some advice and suggestion on how I can fight off temptation when it rears it's ugly head in the future.Anything would be appreciated.Thanks.
Tomorrow,I have a spirituality group in the late morning.After that,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my plans and hopes for the day ahead.FJ