Tonight,my road to recovery continues onward.I had a pretty good day today.
Today,I woke up in the early morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed to get ready for the rest of my day.
I had a spirituality group that I needed to attend and I was looking forward to this with a lot of positive anticipation and enthusiasm.
The group was wonderful.I got a lot out of it and after it was over,I had lunch at a local community kitchen.After lunch,I headed over to the post office to mail out some important stuff that needed to be mailed out.After that was done,I headed for home.
On the way home,I stopped at the local Super Wal-Mart to pick up a couple of things for the home.After that was done,I headed straight home.
When I got home,I relaxed and watched TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues onward,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that,someday soon,my recovery will improve.
Regarding my SSA struggles,I was tempted to masturbate in the wee early morning hours.An erection woke me up out of a deep sleep.It was also yet another throbbing one.I really had to fight the temptation to masturbate the erection away as that is when my temptation to masturbate is the strongest.I had to really toss and turn to get rid of that throbbing erection.After several minutes,my penis softened and I went back to sleep.A couple of hours later,I had to get up and take my bath to clean up before going on with the rest of my day.Though I escaped that occurance,this only shows me that I have to continue staying on guard and being watchful as the temptation to act out by masturbating can get really strong and it can be very hard to resist.I have to keep fighting this temptation as the temptation to act out by masturbating can be strong and overwhelming.I have to keep relying on God and my strength to resist this temptation as it can rear it's ugly head when least expected.Fighting the temptation is the only thing that I can do.Any other advice or suggestions are welcomed.
As for tomorrow,I have no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ