Tonight,my road to recovery continues unabated.I had a very good and eventful day today.
Today,I woke up in early morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I got dressed up to attend the morning's church service and also to attend the morning's bible study class.I was looking forward to both of them with a lot of positive anticipation and enthusiasm.The cold weather did nothing to dampen my mood as I was leaving to go to church.
Both the class and the service were wonderful.I got a lot out of both of these.After some fellowship with the members after the service,I headed for home.
On the way home,I made a few stops.I stopped at a local Tim Horton's to pick up a bag of coffee.After paying for that,I headed over to a nearby bargain outlet closeout store to pick up a few things there.After that was done,I headed over to a local supermarket to pick up a couple more things.After paying for those items,I headed straight home and I stayed there for the rest of the day.
When I got home,I got out of my suit and into my sweatsuit.I did my personal PC work and after that was done,I relaxed and popped a DVD in the DVD player.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a very good and eventful day.
While my recovery continues unabated,I am still,on a daily basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I hope that my recovery starts to improve very soon.
Regarding my SSA struggles,my temptation to act out on my desires was minimal if nil at best.I had really no cravings to act out nor did I have any urges to masturbate nor manipulate my genitals to hardness or near hardness for the purpose of masturbation.While I escaped today,I still need to stay on guard and be watchful as the temptation to act out on my desires can rear it's ugly head when least expected.I still have to be on guard and be watchful as the temptation to act out can come back in any way,shape or form.Again,while it was good that I escaped today,I still be watchful when it hits again.I have to work on staying strong and work even harder on resisting the temptation to act out when it does indeed rear it's ugly head.Prayers and encouragement are welcomed.
Tomorrow,I have tow groups that I need to attend.As for the rest of the day,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes and plans for the day ahead.FJ