Tonight,my road to recovery continues onward.I had a pretty good day today.
Today,I woke up later than usual and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and after that was done,I got dressed and proceeded to get on with the rest of the day.I only had very little to do today and I wanted to get everything done.
I had only a couple of things that I needed to do.I first went to the drug store to pick up my prescription for the pain in my lower back.After that,I headed over to another local store to pick up something else.After paying for that,I headed straight home as since it was snowy and cold today,I had really nothing else to do.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues onward,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that my recovery will start to improve positively in the near and distant future.
Regarding my SSA struggles,I really didn't have any temptation to act out in any way,shape or form.This morning,when I woke up,I had really no temptations to masturbate nor any other temptations to act out by masturbating.While that was good,I know that I still have to stay on guard and be watchful because the temptation to act out by masturbating can be overwhelmingly strong and temptation can rear it's ugly head when least expected.I have to stay strong and continuously be on guard against all temptations to act out by masturbating or any other way.While I escaped today,I have to keep in mind that there is always tomorrow and the day after that and so on.Each and every day brings anything that is different,including the temptation to act out on my desires as a result of my struggles with SSA.
Tomorrow,I will be attending the mornings church service.As for the rest of the day,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my plans and hopes for the day ahead.FJ