Tonight,my road to recovery go on unabated.I had a pretty good day today.
Today,I woke up in the late morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After that,I did my personal PC work and I got dressed as I had a few things on my agenda today.
I had to go to a couple of groups today and I was looking forward to them with a lot of positive anticipation and a lot of enthusiasm.
The groups went well.After the were over,I headed straight home.
When I got home,I relaxed and took it easy for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues unabated,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I hope that my recovery starts to improve soon as it has been an emotional roller coaster ride for me as of late.
Regarding my SSA struggles,I was tempted to act out this morning when I was awakened with an erection.I was tempted to masturbate the erection away.It was also a throbbing erection.I had to really use all the strength that I had to resist the temptation to masturbate this erection away.I simply tossed and turned until the erection died down and I fell back asleep.Though I escaped this current temptation,I still have to stay on guard and be watchful as the temptation to act out by masturbating can rear it's ugly head when least expected.I just have to continue using all the strength that I have to continue resisting the temptation to masturbate or to act out on my desires in other ways.I have gotten some advice from one of my regular blog followers and I will try to put it to good use.I am still open to more.Thanks.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ