Tonight,my road to recovery continues on a positive road.I had a pretty good day today.
Today,I woke up in the early morning and I bathed.After bathing,I dried up and had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and got dressed.I proceeded to get on with the rest of my day as I had only a few things that needed to be done.
Before setting out to do those things,I had lunch of a bowl of soup and a sandwich.After lunch,I headed out to do my duties.
I first went to the post office to get some stamps and mail out some Christmas cards.After that,I proceeded to go to two local stores to pick up a few things.I first went to the local Super Wal-Mart to pick up a couple of things and after that,I went across the street to the nearby supermarket to pick one more thing.After paying for that,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues positively,I am still dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my struggles with SSA,my temptation to act out is minimal.It has been since I started writing the fantasies that I have as short stories and then willfully choosing not to save them so I can simply forget them.It has done some good.I am not feeling much of the feelings anymore.I am hoping that I don't have to worry about being afraid of the temptation once it comes around.Temptation still scares me most of the time as I really hate being tempted.I am hoping that my temptation to act out does disappear someday.I guess that I have to just keep right on writing everything down and bot saving it and maybe,my cravings to act out will continue to be minimal or nil.Still,I would like any form of advice.If anyone can suggest something else that I can try,please share any suggestions.They are always appreciated.Thanks.
As for tomorrow,I have no plans made.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ