Tonight,my road to recovery continues unabated.I had a pretty good day today.
Today,I woke up in the later morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed to prepare for the day.
I had only a couple of things on my agenda today.I had an appointment to see my general doctor and I was hoping that it would go well.
The meeting with my doctor went well.After leaving the office,I headed over to a local supermarket to pick up a couple of things.After paying for those items,I headed straight home.
When I got home,I relaxed and watched a little bit of TV.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though my recovery continues unabated,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that I will start feeling better in the near and distant future.
Regarding my SSA struggles,I was tempted early this morning to masturbate when I was awakened by an erection.I really had the urge to grab my genitals and start masturbating.But again,I fought the urge by tossing and turning and fell back asleep when the erection died down.Though I escaped that episode,the temptation to act out in any way,shape or form can rear it's ugly head when least expected.I will just have to keep fighting the urge when it comes around.I do get tempted to act out when least expected.Again,any advice or suggestions are welcomed.
Tomorrow,I have an appointment with my sexual abuse support counselor.As for the rest of the day.I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes and plans for the day ahead.FJ