Tonight,my road to recovery continues positively.I had a pretty good day today.
Today,I woke up in the early morning and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and afterwards,I got dressed to proceed with the rest of my day.
I first had lunch at a community kitchen and after that,I headed over to the organizational building to type up something that I needed to type up.After doing that,I headed for home.
On the way home,I stopped over at a local convenience store to pick up a few small things.After paying for those items,I headed straight home and that is where I stayed for the rest of the day as I had nothing else to do nor any place else to go.
When I got home,I relaxed and watched some TV for a while.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues to go well,I am still dealing and struggling with the symptoms of depression.I am dealing with them on a one day at a time basis.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my SSA struggles,I am still being tempted to act out on a daily basis.I had a couple of close calls.One was last night while the other was this morning.The temptation to act out is really getting strong and I really don't know how long that I will be able to hold on or be strong in my resistance to the temptation.I could use some support and encouragement right now.If anyone can help,please do so the best way that you know how.I would really appreciate that.Thanks.
Tomorrow,I have a spirituality group that I will be attending.As for the rest of the day,I have no other plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ